Crucifix Choke From Turtle Position

The crucifix is a powerful and deadly submission position in Brazilian Jiu Jitsu. It can be used as a great way to attack an opponent while he is in turtle. It also can be another way of attacking your opponent from the back position.

One of the the reasons why fighters love this position is because it gives them dominant control over their opponent. Once you’re placed in the crucifix it’s a certainty that you can’t escape, the fight is as good as done.

It’s hard to reverse or fight back when you’re on the ground and both your hands are pinned and locked up. You can execute multiple submissions from the crucifix position but first let’s take a look at some ways to set up or enter into the position.

 

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Crucifix Entry From Turtle Position

In the simplest terms possible, the goal is to try to pin one side of the opponent’s body with your legs and hips and control the opposing side of their body with your arms and upper body.

Once the opponent is controlled, you can begin working the various submissions options like chokes and arm attacks.

A basic entry point into the crucifix is from the turtle position. To do this your opponent needs to be on their knees.

Whether your opponent shot for a takedown and you sprawled onto his back, pinning him down to his knees. Or you two were both already on the ground, the objective is to do the crucifix choke from the turtle position.

Once there (and we’ll do this from your left hand side first) you want to take your knee that’s closest to his hip, and slide it in between his elbow and lat, while simultaneously hooking your left arm under his shoulder, and hooking your right arm over his shoulder.

You then want to take your arm that’s hooked underneath his shoulder, and grab onto the wrist of your arm that is hooked over his shoulder. This grip is called a seat belt.

Once locked in your next move is to take your left shin and slide his forearm outward. As soon as you see his forearm you want to take your free foot, in this case it would be your right foot, and step on it.

 

Brabo Choke From Closed Guard

 
 

Be sure to make sure the heel of your foot is as close to the shin of your left leg as possible. This will clamp down your opponents forearm as tight as possible.

Now that you have your opponent tied up and under your full control, you want to lower your right leg and roll onto your right side. Remember to keep your opponent tightly into you. You want a tight embrace.

Kick your legs through and tie his forearm up with them. This will put you in the crucifix position. In this position your opponent will have a free hand.

You can use your free left hand to grab onto his, while your right arm slides under his throat, then you pull back towards the ground to complete the submission.

Keep in mind that sometimes you won’t be able to grab his free hand due to him resisting and fighting you off. that is okay. A one arm rear naked choke can still work. Grabbing onto his free hand is not need.

The second submission is an armbar using your legs. Once in the crucifix position you can pull back your legs towards you and to the ground. That pull back will stretch out your opponents arm and shoulder and cause him to tap out.

This is to be uses if you are not able to tap your opponent out using the rear naked choke. Or if your skilled enough you can use both at the same time!

 

Clock Choke From Side Control

 
 

Crucifix Choke From Top Side Control

Another way that you can execute the crucifix choke is from top side control. So you start off with being in side control and need to maneuver your way into the right position. Let’s imagine that you’re in side control laying on your right side.

What you want to do is place an underhook on the far arm of your opponent. The next step is to slide your hips towards your opponents head, and place their inside arm between your legs.

Once the arms are secured you’re going to figure-four the inside arm and lock it in place. To execute the submission you need to turn up to your left side to the point where your stomach is touching the top of your opponents head.

You want to do this with momentum and force, yanking your opponent’s shoulder will help execute a solid crucifix position.

 

Single Sweep From Guard

 
 

Lapel Choke From The Crucifix Position

So to execute the lapel choke from crucifix you simply have to find your entry points. For this example let’s go back to using the entry point from the turtle position.

Reach over your opponents back with your arm and position and underhook grabbing onto his wrist. This is wrist control so that there’s less movement from your opponent’s arm to fend you off.

Then you want to slide your knee in between your opponent’s elbow and knee. Just like the previous example I spoke about above.

At the same time you want to take your free hand and grab the opponent’s label to gain collar control. Again, control makes it harder for your opponent to resist and fend you off.

Having more control over your opponent allows you to dominate them more, and gain enough position to submit them. The more you’re able to constraint their movement, the better. Now roll onto your back.

When you roll onto you back be sure to still maintain wrist and collar control. When you reach for the lapel insert your thumb into the collar for a deep grip.

Then straighten your arm up bringing it back, while the thumb under the neck gripping the lapel moves forward. This should execute the choke and have your opponent tap out.

 

Passing The Closed Guard

 

 

Crucifix Choke Information

 

Single Leg Sweep From Guard

Today I’m going to go over the Single Leg Sweep From Guard.This is a move commonly used in wrestling and Jiu-Jitsu. From the single leg guard position you can do various moves such as leg locks and sweeps. It can put you at a great advantage, and like with anything else it’s all about right positioning. Below are the steps to execute the move properly.

Also Read: Passing The Closed Guard

Choose A side To Execute From

In order to master this move I recommend you practicing it from both sides of your body. What I mean is if you are right handed practice from that angle but also practice the move from your left side. Sometimes you won’t be able to do the move from your strong side so get in the habit of doing it from both sides.

Position Both Legs Properly

In order to do the move it is important that you position your legs properly. One leg has to be on the inside and one on the outside. So for example you will use your right leg as a barrier between you and your opponent by placing it on their hip. this is the leg that’s on the inside. Your left leg now has to be placed on the outside of your opponents leg because it is now going to be used to help you sit up.

Also Read: How To Do An Armbar From Mount

single leg sweep from sit up guard

Sit Up And Sweep

Kick up with your left leg (the leg on the outside) then as you are bringing your leg down push yourself up to a seated position. Kicking up the leg is to give you momentum to sit up and continue with the move.

Keep in mind that when you are seated up your left leg is wrapped behind the leg of your opponent. It’s going to help with the sweep. Once in a seated position you then take your right hand and hook it around the back of the knee of your opponent. You now need to use your left hand and right as a base to pull yourself up to your feet, as your do so your left leg needs to sweep the leg of your opponent.

Remember to keep holding on to your opponents leg when you stand up. This is so you can swing the leg to one side and move in to gain side control. From side control you dominate using a number of moves, it’s up to you which ones you want to put on your opponent. Below is a video of how to do the single leg sweep with Gi.

Also Read: How To Do A Standing Kimura Lock

Single Leg Sweep From Guard (Gi)

Sweep Single Leg From Sit Up Guard

Sickle Sweep From Open Guard – Emily Kwok

Single Leg X Sweep

In conclusion the single leg sweep from guard is an overlooked move but adding it to your artillery of techniques can benefit you greatly. Hopefully this article as well as the videos can help give you a better idea of how to effectively do the move. Head to your gym and try it because with practice come mastery.

MMA Tag Cloud:

single leg sweep, sickle sweep from guard, Grappling, Guard, Guard Sweeps, Single Leg X, Single Leg X Guard, Single Leg X Sweep, SLX, Submission Grappling